Gestational Diabetes covers diabetes that first appears during pregnancy — a condition India detects at unusually high rates, roughly 14-18% of pregnancies, and one that carries real risks for both mother and baby when uncontrolled. South Asian women are genetically more insulin-resistant than most other groups, so the pregnancy hormones that push everyone's blood sugars up have more room to cause trouble here. Our obstetricians, endocrinologists and editorial team explain when and how you are screened at your first antenatal visit and again at 24-28 weeks, what sugar targets to aim for on home glucose monitoring, when insulin is needed and why oral tablets aren't first-line in Indian obstetric practice, how gestational diabetes affects delivery, and what to do about your significantly elevated long-term type 2 diabetes risk after the baby arrives.
Last reviewed: 10 August 2026
This case study follows a 52-year-old man diagnosed with type 2 diabetes. It highlights how a combination of medication, dietary changes, exercise, and regular monitoring led to significant improvements in his health.
Myth vs Fact: Will Stopping Sugar Intake Cure Diabetes?There is a common belief that simply cutting out sugar can stop diabetes. Let’s understand the facts.Myth: Diabetes will go away if you stop eating sugar. Fact: Diabetes is a complex metabolic condition, not just a result of sugar intake. While reducing added sugars can help manage blood sugar levels, effective diabetes management requires a balanced approach that includes medication (when prescribed), regular physical activity, and a healthy diet. Stopping sugar alone does not cure diabetes.Myth: Only sugary foods impact blood sugar levels. Fact: Carbohydrates in various forms, such as bread, rice, pasta, and fruits, also affect blood sugar levels. Proper diabetes management involves balancing total carbohydrate intake, not just avoiding sweets.Myth: Cutting out sugar prevents Type 2 diabetes. Fact: Although reducing sugar intake supports a healthier lifestyle, other factors such as genetics, body weight, and physical activity levels also significantly influence diabetes risk. A comprehensive and balanced approach is essential.Diabetes management involves more than simply eliminating sugar. A structured and consistent plan is key to maintaining healthy blood sugar levels.General Advice: If you have any medical concerns, please consult your doctor as soon as possible. For assistance, CALL US NOW at: 07556603344
Managing blood sugar is crucial for overall health, but is relying only on symptoms enough to know whether it is high or low? Let’s understand the facts.Myth: I can always tell if my blood sugar is too high or low based on symptoms. Fact: While symptoms such as shakiness, sweating, or fatigue may indicate changes in blood sugar, not everyone experiences clear warning signs. High or low blood sugar can sometimes occur without noticeable symptoms, especially in individuals who have had diabetes for a long time. Regular monitoring is essential for accurate assessment.Myth: Feeling normal means my blood sugar must be within range. Fact: Many people feel normal even when their blood sugar levels are outside the healthy range. Relying only on physical feelings can be risky. Using a glucose monitor provides precise readings and helps prevent complications.Myth: I will know my sugar levels without testing if I follow a fixed routine. Fact: Although a regular lifestyle routine supports better blood sugar control, levels can still fluctuate. Consistent monitoring remains important, even when daily habits are stable.Reliable blood sugar management requires regular testing rather than depending solely on how you feel.General Advice: If you have any medical concerns, please consult your doctor as soon as possible. For assistance, CALL US NOW at: 07556603344
Myth vs Fact: Sugar-Free Sweets and Ice CreamMyth: Sugar-free sweets and ice creams are healthy alternatives.Fact: Sugar-free does not always mean healthy. These products may contain artificial sweeteners, unhealthy fats, or excessive calories that can negatively impact your health if consumed in large quantities. It is important to check ingredient labels and monitor portion sizes, as overconsumption can still contribute to weight gain and other health concerns.Key TakeawayNot all sugar-free treats are completely guilt-free. Moderation is essential. Focus on balanced nutrition and include whole, nutrient-rich foods as part of a healthy lifestyle.General Advice: If you have any medical condition, please consult your nearest healthcare provider, hospital, or doctor as soon as possible. Contact: 7566003344
Dr Anushri Jamdar, a noted Diabetologist and director, Triveni Health Care talks about why and how doctors manage patient's blood sugar levels before, during and after surgery.We, at TaCa Centre for Surgery, takes great care of diabetic patients.
ब्रेन स्ट्रोक से बचाव के लिए हेल्दी लाइफस्टाइल अपनाएं। अगर किसी को शुगर, बीपी या थाइरॉइड की शिकायत है तो उसे कंट्रोल करें। इससे ब्रेन स्ट्रोक की संभावना काफी हद तक कम हो जाती है। हर रोज ब्रिस्क वॉक करें और पोषण युक्त खाने का सेवन करें। आजकल लोग बाहर का खाना ज्यादा पसंद करते हैं। इस खाने में चर्बी, शुगर व हानिकारक तत्व मौजूद होते हैं जो व्यक्ति को नुकसान पहुँचा सकते हैं। इसीलिए बाहर के खाने से परहेज करें। इसके साथ ही धूम्रपान और शराब का सेवन भी ना करें। डॉ. जन्मेजय जामदार, न्यूरोसर्जन, ब्रेन स्ट्रोक से बचाव के लिए जीवनशैली में कुछ आवश्यक बदलाव करने की सलाह देते हुए।
Maintaining healthy blood sugar levels is essential for overall well-being. In this video, the doctor highlights five foods that can help naturally support blood sugar control: 🥬 Leafy Greens 🌿 Cinnamon 🍓 Berries 🌾 Whole Grains 🥑 AvocadoThese foods are rich in fiber, antioxidants, and essential nutrients that help stabilize glucose levels and support better metabolic health.Remember, a balanced diet, portion control, and regular physical activity are key to managing blood sugar effectively. 🎥 Watch the video to learn how these foods can benefit your health.
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Gestational diabetes (GDM) is high blood sugar first diagnosed during pregnancy, typically in the second or third trimester. Pregnancy hormones make the body more insulin-resistant, and if the pancreas can't compensate, sugars rise. India's rates are among the highest globally — roughly 14-18% of pregnancies — because South Asian women are genetically predisposed to insulin resistance.
Indian guidelines (DIPSI/FOGSI) recommend testing every pregnant woman with a 75g glucose challenge, once at the first antenatal visit and again at 24-28 weeks. Higher-risk women (obesity, family history of diabetes, past GDM, PCOS, previous large baby) get earlier and more frequent testing. Don't skip the test even if you feel fine — GDM is usually silent.
Uncontrolled GDM raises the risk of a large baby (making delivery harder and increasing cesarean risk), low blood sugar in the baby after birth, jaundice, and rarely stillbirth. It also raises long-term risks for both — the baby is more likely to develop obesity and diabetes later; the mother has a 50%+ chance of developing type 2 diabetes within 5-10 years. Good sugar control during pregnancy dramatically reduces these risks.
Diet and moderate exercise (walking after meals) are first-line. Targets are stricter than non-pregnant diabetes: fasting under 95, 1-hour post-meal under 140, 2-hour post-meal under 120 mg/dL. If diet alone doesn't reach these numbers, insulin is added — it doesn't cross the placenta and is the safest option during pregnancy. Oral tablets (metformin, glyburide) are used in some cases but aren't first-line in Indian obstetric practice.
GDM usually resolves within days of delivery — but your risk of future diabetes is high. Every woman who had GDM should get a fasting sugar and HbA1c 6-12 weeks postpartum, then repeat testing every 1-3 years for life. Breastfeeding, returning to a healthy weight, and continuing a diet-and-activity routine dramatically reduce long-term diabetes risk. Don't skip the postpartum follow-up — this window matters.
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