Curated by ZOCVI Medical Team

Kidney Health

Overview

Kidney Health covers chronic kidney disease, the silent progression most patients do not notice until late, and the diabetes and hypertension that drive it. Our doctors and editorial team explain what early-stage CKD means, what slows progression, when dialysis or transplant becomes the conversation, and how to live well at each stage.

Last reviewed: 11 August 2026

Expert Guides

Dr. Tarun Jeloka

Nephrologist • 30 yrs • Pune

46 views

World Kidney Day: Detect Early,Protect Kidneys

World Kidney Day: Detect Early,Protect Kidneys

Have a lot of queries about kidney transplants? Dr. Tarun Jeloka, Consultant - Nephrology And Transplant, Manipal Hospital Baner, Pune, sheds light on the procedure in this informative video to help you understand kidney transplants. Watch the video to learn more. For a consultation, call - 020 6813 8888 or visit - https://bit.ly/MHBNephro

Dr. Tarun Jeloka

Nephrologist • 30 yrs • Pune

43 views

Kidney Stones: Causes, Symptoms & Prevention

Kidney Stones: Causes, Symptoms & Prevention

Dr. Tarun Jeloka, Consultant Nephrology and Transplant, Manipal Hospitals, Pune, Baner, explains kidney stones, their causes, and preventive measures in this informative video. Watch the video to know more. Know More Visit Our Hospital Website: https://www.manipalhospitals.com/pati... Visit Our Nephrology Doctors: https://www.manipalhospitals.com/bane... Visit Our Nephrology Department: https://www.manipalhospitals.com/bane... Contact us @ https://www.manipalhospitals.com/pati...

Frequently Asked Questions

Expert answers from our medical team

What are early signs of kidney trouble?

Early kidney disease is silent — no symptoms until 60-70% of function is lost. That's why blood tests (creatinine, eGFR) and urine tests (for protein) matter. Later signs: swelling in feet or around eyes, foamy urine, changes in urination frequency, fatigue, itchy skin, poor appetite, or high BP that's hard to control. If you have diabetes or hypertension, annual kidney checks are essential.

How does diabetes affect my kidneys?

Long-term high blood sugar damages the tiny filters in the kidneys. Over years, this leads to protein leaking into urine, then falling kidney function, and in some cases eventual dialysis or transplant. The good news: tight blood sugar control, BP control, and specific medications (ACE inhibitors, ARBs, SGLT2 inhibitors) dramatically slow this. Annual urine microalbumin test catches early damage when it's still reversible.

Should I worry about protein in my urine?

Yes — persistent protein in urine (proteinuria or albuminuria) is one of the earliest signs of kidney damage, especially in diabetes and hypertension. A single positive result should be repeated to confirm. If confirmed, treatment usually includes a specific class of BP medications that also protect kidneys, even if BP isn't very high. Don't ignore it.

What foods harm the kidneys?

For healthy kidneys, no specific food is harmful in normal amounts. For someone with reduced kidney function, doctors often advise limiting salt, potassium (in some cases), phosphorus, and protein — but the specifics depend on your kidney stage. Over-the-counter painkillers (especially NSAIDs like ibuprofen and diclofenac) can harm kidneys, particularly with regular use — safer to check with your doctor before frequent use.

Can kidney disease be reversed?

Early damage — the leaking of small amounts of protein — can often be reversed or halted with good BP and sugar control. Once significant scarring has happened (chronic kidney disease stage 3-5), the goal shifts to slowing progression rather than reversing damage. This is why early screening in diabetes and hypertension matters so much.

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Find a Doctor for Kidney Health

Verified specialists across India

Dr. Tarun Jeloka

Nephrologist

30 yrs

Pune

Clinic
Baner, Pune, Maharashtra, 411045
₹800 consultation
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Dr. Umesh Dubey

Nephrologist

9 yrs

Kanpur

Regency Hospital
Khalasi Line, Kanpur, Uttar Pradesh, 208002
₹600 consultation

Dr. Shidram Kamate

Nephrologist

3 yrs

Hubballi

Kamate Kidney Care
Deshpande Nagar, Hubballi, Karnataka, 580029
₹1000 consultation

Dr. Rajesh Goel

Nephrologist

23 yrs

Delhi

Pushpawati Singhania Research Institute
J Pocket, Delhi, Delhi, 110017
₹1000 consultation