Hair Loss & Skin Care

Not fully preventable if it runs in the family — genetics is the main driver. But early treatment can slow it significantly. Minoxidil (topical) and finasteride (oral) are the most evidence-based treatments. Both need to be started early and continued long-term to maintain results. Hair transplants are a good option for established loss but expensive. Beware of unproven treatments, herbal 'cures', and dubious clinics.

Acne (which continues into adulthood for many), dandruff and seborrheic dermatitis, fungal infections (especially in the groin and feet — tinea is very common), post-inflammatory pigmentation, and — with age — actinic damage from years of sun exposure. Fungal infections are often mistreated with steroid creams, making them worse; see a dermatologist for persistent 'ringworm' or itch.

Yes — UV exposure is high year-round in most of India, and long-term exposure causes premature ageing, pigmentation, and skin cancer. A daily SPF 30+ sunscreen on face, neck, and hands (broad-spectrum, non-comedogenic for oily skin) prevents most of this. Reapply every 3-4 hours if outdoors extensively. Sun protection is prevention, not vanity — dermatologists recommend it universally.

Acne after teenage years often has different drivers — hormones, stress, dietary factors, or lifestyle. Basics: gentle cleanser twice a day, non-comedogenic moisturiser, sunscreen, and — for active acne — a dermatologist-prescribed treatment (topical retinoids, benzoyl peroxide, or oral options for severe cases). Popping pimples worsens scarring. Diet effects are individual — some notice dairy or high-glycemic foods worsen breakouts.

Persistent acne, hair loss, unusual moles or skin changes, chronic itch, recurrent fungal infections, or any skin condition not clearing in 4-6 weeks with basic care deserves a dermatologist. Over-the-counter products help with mild everyday issues but can waste months on problems that need prescription treatment. In India, avoid 'quick-fix' fairness or scar creams — many contain steroids or hydroquinone that damage skin long-term.