कौनसी चौट या सूजन पर बर्फ से सिकाई करें ? बर्फ से सिकाई करने का सही तरीका क्या है? Dr Sushma Jadhav
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कौनसी चौट या सूजन पर बर्फ से सिकाई करें ? बर्फ से सिकाई करने का सही तरीका क्या है? Dr Sushma Jadhav

Dr. Sushma Jadhav

Dr. Sushma Jadhav

Book Online

General Physician

22 yrs

Pune

Clinic
Pune
Fee on request
Email
9 March 20261 min read53 viewsLast reviewed: 9 August 2026
Dr. Sushma Jadhav

Dr. Sushma Jadhav

Book Online

General Physician • 22 yrs • Pune

Pune

Clinic
Pune
Fee on request
Email

कौनसी चौट या सूजन पर बर्फ से सिकाई करें ? बर्फ से सिकाई करने का सही तरीका क्या है? Dr Sushma Jadhav

9 March 2026•1 min read•53 views
Dr. Sushma Jadhav

Dr. Sushma Jadhav

Book Online

General Physician • 22 yrs • Pune

Pune

Clinic
Pune
Fee on request
Email
Overview

Whenever there is pain in muscle/joint or swelling/injury, we are always confused, should we applrhot or cold to reduce pain and swelling?

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