Articles by Dr. Anushri Jamdar

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Myth vs Fact: Will Stopping Sugar Intake Cure Diabetes?There is a common belief that simply cutting out sugar can stop diabetes. Let’s understand the facts.Myth: Diabetes will go away if you stop eating sugar. Fact: Diabetes is a complex metabolic condition, not just a result of sugar intake. While reducing added sugars can help manage blood sugar levels, effective diabetes management requires a balanced approach that includes medication (when prescribed), regular physical activity, and a healthy diet. Stopping sugar alone does not cure diabetes.Myth: Only sugary foods impact blood sugar levels. Fact: Carbohydrates in various forms, such as bread, rice, pasta, and fruits, also affect blood sugar levels. Proper diabetes management involves balancing total carbohydrate intake, not just avoiding sweets.Myth: Cutting out sugar prevents Type 2 diabetes. Fact: Although reducing sugar intake supports a healthier lifestyle, other factors such as genetics, body weight, and physical activity levels also significantly influence diabetes risk. A comprehensive and balanced approach is essential.Diabetes management involves more than simply eliminating sugar. A structured and consistent plan is key to maintaining healthy blood sugar levels.General Advice: If you have any medical concerns, please consult your doctor as soon as possible. For assistance, CALL US NOW at: 07556603344

Managing blood sugar is crucial for overall health, but is relying only on symptoms enough to know whether it is high or low? Let’s understand the facts.Myth: I can always tell if my blood sugar is too high or low based on symptoms. Fact: While symptoms such as shakiness, sweating, or fatigue may indicate changes in blood sugar, not everyone experiences clear warning signs. High or low blood sugar can sometimes occur without noticeable symptoms, especially in individuals who have had diabetes for a long time. Regular monitoring is essential for accurate assessment.Myth: Feeling normal means my blood sugar must be within range. Fact: Many people feel normal even when their blood sugar levels are outside the healthy range. Relying only on physical feelings can be risky. Using a glucose monitor provides precise readings and helps prevent complications.Myth: I will know my sugar levels without testing if I follow a fixed routine. Fact: Although a regular lifestyle routine supports better blood sugar control, levels can still fluctuate. Consistent monitoring remains important, even when daily habits are stable.Reliable blood sugar management requires regular testing rather than depending solely on how you feel.General Advice: If you have any medical concerns, please consult your doctor as soon as possible. For assistance, CALL US NOW at: 07556603344

Myth vs Fact: Diabetes and Sugar ConsumptionMyth: Diabetes only happens to those who eat too much sugar.Fact: Eating sugar alone does not directly cause diabetes. Diabetes is a complex condition influenced by several factors, including genetics, lifestyle, body weight, and overall diet. While excessive sugar intake can contribute to weight gain, which increases the risk of type 2 diabetes, it is not the sole cause of the disease.Key Takeaway: Consuming sugar in moderation does not automatically lead to diabetes. Maintaining a balanced diet, staying physically active, and keeping a healthy weight are essential steps in reducing the risk of type 2 diabetes. Awareness and informed choices play a vital role in prevention.General Advice: If you have any medical condition, please consult your nearest healthcare provider, hospital, or doctor as soon as possible. Contact: 7566003344

Myth vs Fact: Sugar-Free Sweets and Ice CreamMyth: Sugar-free sweets and ice creams are healthy alternatives.Fact: Sugar-free does not always mean healthy. These products may contain artificial sweeteners, unhealthy fats, or excessive calories that can negatively impact your health if consumed in large quantities. It is important to check ingredient labels and monitor portion sizes, as overconsumption can still contribute to weight gain and other health concerns.Key TakeawayNot all sugar-free treats are completely guilt-free. Moderation is essential. Focus on balanced nutrition and include whole, nutrient-rich foods as part of a healthy lifestyle.General Advice: If you have any medical condition, please consult your nearest healthcare provider, hospital, or doctor as soon as possible. Contact: 7566003344

Dr Anushri Jamdar, a noted Diabetologist and director, Triveni Health Care talks about why and how doctors manage patient's blood sugar levels before, during and after surgery.We, at TaCa Centre for Surgery, takes great care of diabetic patients.